Rough morning. Up at 4:00 am, 4:45 am and 7:45 am making a rush to the bathroom. Ugh!!! I'm still hoping and praying I can adjust to this new medicine. It's worth it if I can lose the weight I want. Stayed home from church today for fear of having to spend the morning in the church bathroom.
Breakfast: 1 slice cinnamon raisin toast 90 calories, 3/4t promise spread 15 calories, one egg, scrambled w/ 1/2 slice fat free american cheese 105 calories.
Breakfast total = 210 calories.
Lunch: 1.5 C chicken noodle soup (1/2 water) 90 calories, 10 saltine crackers 120 calories.
Lunch total = 210 calories
Dinner: Taco Bell - 1 crunchy beef taco 170 calories, 1 beef combo burrito 450 calories
Dinner total = 620 calories
Day 3 TOTAL: 1040 calories
Subscribe to:
Post Comments (Atom)
Are you in OKC?
ReplyDelete